Who Wants to Walk

Thread Starter

Walking WHOOOOOO, where's Stocky, she likes to walk the Point.....

Let's see if Krystalstar and Connie can walk today?

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459start/366/250
7/8/05
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Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

I'm down!! I'm working on Saturday, but anyother day is all good!!

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304/230/165
Banded 3/ 21/06


http://www.myspace.com/christina_caboverde






KEEPING IT GOING!!!!:clap2:
3.1 in 4cc

8/28- 249
9/4 - 246
9/11- 243
9/18 - 241
10/2- 238
12/1 - 230

Thread Starter

Sorry I couldn't catch up with you at the track LSasha, we didn't get out of Pookies appt until 5pm. Don't count me out, call me when you are going.

I did meet up with Krystalstar and Connie at TOPS and walked before the meeting. Maybe that is why I lost a fraction of a pound. LOL
I'll take it, a lost is a lost.

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459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

Thats right, a fraction lost is better than a fraction gained... And it feels special being in the loser circle, right!

Yeahhh for Ms. T. :clap2: :clap2: :clap2:

You go girl cus this thang aint easy, but your pushing your way forward!!

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Kee
Banded 11/9/2006
278/212/175 yeah babyyy! :whoo:

:clap2: Talking and walking before tops was nice Thanks goes out to T. It was cold out there and you didn't let that stop you.

You go girl.

K.

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Once Was 335 lbs - Now I'm 273 lbs

I HAVE LOST AND KEPT OFF 62 POUNDS !

I'm out of the 300's! :clap2:

Surgery Date 11-13-06
Dr. Brody @ G. W. Hospital in DC

Thread Starter

Well it's not going to be cold from today through Sunday.....whatcha gonna do?:D

__________________
459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

It about a mile or so around my complex, so I am gonna walk the doggies and get a couple of miles in. ;)

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Kee
Banded 11/9/2006
278/212/175 yeah babyyy! :whoo:

I got up this morning and spent 20min doing Tae-Bo and the other 10 cursing out Billy Blanks. This evening I'm going to walk from metro center to fed. center sw, which is about 1mi. That darn scale better move more than a 1lb tues:huytsao

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Anyone in the Baltimore City Area that wants to walk let me know. I really need to start moving I'm 3 weeks out today

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"and remember... every 4 out of 3 people have trouble with fractions"

Hi Marcelle!

If I was closer, I would walk with ya... sorry

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Kee
Banded 11/9/2006
278/212/175 yeah babyyy! :whoo:

Hey yall, what a great work out we had this weekend. You ladies are the bomb... and the weather was just beautiful.

Now, I am sore as heck... quick, somebody pass me the epson salt!:omg:

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Kee
Banded 11/9/2006
278/212/175 yeah babyyy! :whoo:

He Kee... I wish you were closer too. Thanks for responding though, it seems as if everyone is near the dc area. :cry

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"and remember... every 4 out of 3 people have trouble with fractions"

Thread Starter

WOW I feel GREAT:high5: knowing that I walked this weekend. Ladies THANK YOU ALL for the walking.

LSasha, Stocky, Kee and my pookie :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

I hope we can keep this up on the weekends. Coming together as a group really makes it my doable and enjoyable. The 3 miles on Saturday was forced because there was no turning back but I really didn't epect to see 3 miles because the car was so close at every turn but it was pretty easy because you guys were there.:dance:

I just hope we will see it on or should I say off the scale come tomorrows weigh in.:whoo:

Hey Marcelle maybe you can check out your local TOPS chapter, they may possible have a walking group you can join in on. Check your local walking spots and you can meet new walking partners or just take tht baby out for a stroll.

__________________
459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

I feel great....7miles this wkend. Next time I want to go around the park twice for a total of 6 miles. Of course I'll have my oxygen pump strapped on my back.

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Marcelle,

Exactly how far north are you? I am not too far from 95 and would be willing to meet ya at a park or something halfway?

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Kee
Banded 11/9/2006
278/212/175 yeah babyyy! :whoo: