Personal Trainer

Thread Starter  

Hey you guys, we all need to exercise and some of us are more disciplined then others. When I was going to the Take the Challenge Program, we had a personal trainer who was excellent. Would you guys be interested in getting together, instead of eating, to work out with the trainer. He would give us one on one information for our excersize needs. Depending on the number of us it would cost less then it does for us to go out and eat, between $5 and $10. As far as a location, I will look into that. The trainer may have a location that we can use.

No excuses because he modifies for any disabilities or injuries. He uses your own body weight, chairs and bands.;-)

Let me know if you are interested.....of course this is for people who can work out in Maryland. :(

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459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

I think that's a great idea..depending on the location and days etc. Let me know..

Will travel for exercise :nervous

I was just getting kinda depressed yesterday about the fact I have not been working out...I need a kick in the ars

Count me in.....

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Keep me posted on this one. I may be interested.

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Tanya 287/210/160
Dr. Brodsky now Dr. Brody-Wash., D.C.
Banded 3/30/05
9 fills up to 4.50cc
last fill 03/20/07
-77 lbs.

Thread Starter  

Come on ladies, let's cut the excuses and just do it.

__________________
459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

I am not banded yet, but I would be interested too. Always looking for ways to work out. Also, if anyone is a member at ballys, I woudl be willing to work out with ya there too.

That sounds great let me know when and where just remember i work every other week. Im off this weekend so i will be on next, and so on and so on.

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Count me in too... Looking forward to it, just let me know the info. and I will be there. You know me.

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Once Was 335 lbs - Now I'm 273 lbs

I HAVE LOST AND KEPT OFF 62 POUNDS !

I'm out of the 300's! :clap2:

Surgery Date 11-13-06
Dr. Brody @ G. W. Hospital in DC