Happy new year's LBT

They never post here any way! so I"thought id tell every one out in band land to have a great new year!!!

Be safe,get a driver if your going to tip a few back!
And most of all watch out for all the drunk's( drivier's).......also leave a phone number where you can be reached, if you have Kid's.

HAVE FUN BE MARRY AND HOPE, THIS NEW YEAR'S YOU WILL REACH YOUR WEIGHT GOAL'S!!!!!!!!

KEEP PUSHING FORWARD AND SOON YOU WILL BREAK THROUGH!!!!!!!


MOST OF ALL GOD BLESS YOU AND YOUR FAMILY! JOHNQ

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:banana :banana :banana With God behind you success is a prayer away.

Weight 212 .......... BMI ? and ("DROPPING").......with lean muscle...

P.S I" hope that you are meeting your weight loss
goal's
............( 120 Pounds Lost flying solo )............

Going down!

Will Venture to 180 lb. Mini Goal!

"You cannot achieve fitness with out ( "EXERCISE" )

Happy New Year to you, John! And to everyone reading this right now...hope your new year is the one where you meet your goals, and find health and happiness! Smooch! Cindy

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Mousecrazy
Banded 7/22/05 by Dr. Marsden, Lewisville, TX
286/200/180 goal
1st fill: 8/25/05 .5cc
2nd fill: 11/10/05 .2cc
3rd fill: 7/27/06 .6cc