| Momof5 - Honestly I'm not doing anything special. I just strictly follow the bandster rules. Protein first, then good carbs and vegies. No drinking with meals, and I only drink water. As far as exercise, I walk on the treadmill 4-5 times a week for 30 minutes and not much more. I've had 2 fills so far, I have 5 cc's in a 14 cc band and that's been all I need. At times I think I need another fill, but honestly I'm fine where I'm at. I also log in my food at fitday.com (at least a couple days a week) and try to keep it between 800-1000 calories a day and around 60-70g of protein.
So, I assume you have 5 children. Boys, girls, pets? Ages? I have 4 boys, 3 teenagers and one a little older. I'm sure they keep you busy.
When were you banded and how are you doing so far?
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Nip50
Banded 10/11/2007
Albany, Georgia
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