Hello all:
I live near Tampa but went to Colorado to Dr. Kirshenbaum. I am a self pay and his price was great.
We were banded only a few weeks apart. I just started eating what I consider solid foods this past week. (chicken, shrimp) Are you getting enough protein? My doctor recommended 60 grams of protein a day. He did not advocate a brand but suggested protein shakes to supplement my diet to make sure I was getting enough protein.
Keep searching this forum, use the jump thread option at the bottom of the page on the home page for Lap Band Talk. You will find all of the topics there and can find everything from discussions on weight loss to diets, excercise and problems people face. You will find a wealth of information there.
I hang out in 'Considering Dr. Kirshenbaums' thread, April bandsters "Violets" and there is so much information in there I too feel so lucky to have found this website. The people are friendly and generous in their offer to help and share their experience.
Patty
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