I had my banding On Monday. I really have not been all that hungry. I stayed at my sisters house for the past 2 days after surgery to make sure I was alright and spend time with my 2 nephews. As always when I stay there I cook for them since I was there baby sitter from age 0 - 5 and my sister isn't a very good cook. She makes the box stuff alot. I figured my banding should not change what I love doing for them, so I made them breakfast. I made chesse omlets and even though I wasn't hungry it smelled good and made my mouth water. I guess anfter just water for the past two days my brain said Yum... I served them and made some broth.. figured counts as my liquids for now and gave my taste buds a little BAM vs water.... I just want to train my way of thinking "You know you are not hungry, it just smells good" ... After a small "I know" I drank the small amount of broth and I was good.. I think it will be all about decisions and self reminders at the begining... once I have it down it should be an easier track. I see a lot of success here so stay positive and if you need some suppport just hit me up... Good luck and take care.
RÅB