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This is difficult because each person finds their own comfort zone. When I got that tight, I ended up getting a little bit taken out. The PA who did the fills said that if a person is so tight that they need to stay on soft food more than a few days after the fill, it defeats the purpose of the band. The idea is to be able to eat most (but not all) regular food but a lot less of it. There are a lot of very high carorie soft foods (my personal weakness is frozen yogurt) and getting into the habit of eating foods that will pass easily through the band may not help in the long run.
It's still a very personal choice and what's important is to find what works for you.
For me...I have trouble with bread, overcooked meat (especially poultry), overcooked eggs, and some tough/stringy vegetables. I have fewer problems if I chew very well, take care not to pvercook things, and peel the problem vegetables (like broccoli stalks).
Things also seem to go in cycles where at times I feel just the right amount of restriction and at times it feels as if I could eat anything. I guess that's the beauty of the band....it can be adjusted.
Don't be afraid to back off a bit and see how it works. You can add more later if it turns out that the high restriction works better for you.
Best of luck
Ellen
__________________ Banded 3/28/2006 Dr. Carlos Barba St. Francis Hospital High - 350+ 1st visit - 300 pre-surgery - 287 12/2007 - 185 |