Quote:
Originally Posted by Long2bThin Janet,
Sorry to hear about the drama. But glad to hear it is possible to work around it without food!
I do have a question for you today:
I got to add a few mushy foods to my liquids today. I had scrambled eggs last night. This is a really stupid question, but how do I know when I am full? I am so afraid of over doing it. After barely an ounce of the eggs I got a odd feeling in my chest like I needed to burp so I stopped and felt like I couldn't eat no more. However, it is a different full feeling from before and I thought I couldn't possibly be full on that little bit. I think my head is behind my stomach in judging what I should be having. I am trying the eggs again this morning and only cooked 1 oz of egg beaters and I can barely eat half before that feeling comes back. However the burp never seems to come and an hour or so later it was gone. My husband thinks I am going to be a cheap date now. LOL
I go for my one week post op already today!!! |
Long
For me full is the same feeling - and yes head is totally behind the stomach when it comes to being full - last night my stomach said full but my head said i wasn't - pd'd on my fish
Knowing when you are full is a new experience and being full on smaller portions is the band at work - enjoy restriction while you have it..
Some pple don't have fills at their 6 week post op some do - I had a lady at my doc's office who didn't get a fill for 6 months - as you will come to realize some need tons and some don't - bands are very fickle.
What you explain sounds like you are full - What I would do in the beginning was really sit and think about am I full or not - 99% of the time I realize I was physically full but not mentally - this is why I say they should invent a band for our heads..
Just really concentrate on what your stomach feels like when you eat - I know that at times I will take that one more bite and realize that if I sallow it will be one bite too many and it will come back up - so I will spit it out.
You will learn to understand your band - you just have to be very mindful of it..
Let us know how your appt goes..