I'm here to help...

This is a discussion on I'm here to help... within the LAP-BAND® Buddies / Mentors (NEW!) forums, part of the Lap-band® Support Groups category; Janet, Sorry to hear about the drama. But glad to hear it is possible to work around it without food! ...


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Lap Band Buddies / Mentors (NEW!) A buddy/mentoring relationship pairs a successful and experienced LBT member with a novice and/or struggling LBT member. The purpose is to support one another as each person works through the physical, emotional, and spiritual components involved in weight loss. The goal is to get to a healthy weight and stay there. This is a win-win relationship as the successful LBT member is able to reaffirm his/her weight loss and the novice or struggling LBT member is supported in building the confidence and motivation necessary to achieve his/her desired goals.


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Old 06-11-2008, 10:42 AM   #106
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Janet,
Sorry to hear about the drama. But glad to hear it is possible to work around it without food!

I do have a question for you today:
I got to add a few mushy foods to my liquids today. I had scrambled eggs last night. This is a really stupid question, but how do I know when I am full? I am so afraid of over doing it. After barely an ounce of the eggs I got a odd feeling in my chest like I needed to burp so I stopped and felt like I couldn't eat no more. However, it is a different full feeling from before and I thought I couldn't possibly be full on that little bit. I think my head is behind my stomach in judging what I should be having. I am trying the eggs again this morning and only cooked 1 oz of egg beaters and I can barely eat half before that feeling comes back. However the burp never seems to come and an hour or so later it was gone. My husband thinks I am going to be a cheap date now. LOL

I go for my one week post op already today!!!
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Old 06-11-2008, 11:00 AM   #107
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Quote:
Originally Posted by Long2bThin View Post
Janet,
Sorry to hear about the drama. But glad to hear it is possible to work around it without food!

I do have a question for you today:
I got to add a few mushy foods to my liquids today. I had scrambled eggs last night. This is a really stupid question, but how do I know when I am full? I am so afraid of over doing it. After barely an ounce of the eggs I got a odd feeling in my chest like I needed to burp so I stopped and felt like I couldn't eat no more. However, it is a different full feeling from before and I thought I couldn't possibly be full on that little bit. I think my head is behind my stomach in judging what I should be having. I am trying the eggs again this morning and only cooked 1 oz of egg beaters and I can barely eat half before that feeling comes back. However the burp never seems to come and an hour or so later it was gone. My husband thinks I am going to be a cheap date now. LOL

I go for my one week post op already today!!!

Long
For me full is the same feeling - and yes head is totally behind the stomach when it comes to being full - last night my stomach said full but my head said i wasn't - pd'd on my fish

Knowing when you are full is a new experience and being full on smaller portions is the band at work - enjoy restriction while you have it..

Some pple don't have fills at their 6 week post op some do - I had a lady at my doc's office who didn't get a fill for 6 months - as you will come to realize some need tons and some don't - bands are very fickle.

What you explain sounds like you are full - What I would do in the beginning was really sit and think about am I full or not - 99% of the time I realize I was physically full but not mentally - this is why I say they should invent a band for our heads..

Just really concentrate on what your stomach feels like when you eat - I know that at times I will take that one more bite and realize that if I sallow it will be one bite too many and it will come back up - so I will spit it out.

You will learn to understand your band - you just have to be very mindful of it..

Let us know how your appt goes..
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Old 06-12-2008, 02:00 PM   #108
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Would Like a Mentor. I had surgery in December lost 40 pounds and now have gained back every pound. I had a fill in March - as much as the Dr. would put in and I could tell no difference. I am very down and could use a friend who understands. December
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Old 06-12-2008, 02:10 PM   #109
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Would Like a Mentor. I had surgery in December lost 40 pounds and now have gained back every pound. I had a fill in March - as much as the Dr. would put in and I could tell no difference. I am very down and could use a friend who understands. December

December
I am sorry for your stuggles - come to this link
http://www.lapbandtalk.com/f260/im-here-help-64725/

And we can talk or if you like p.m. me
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Old 06-12-2008, 02:20 PM   #110
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Thank you. I need someone to talk to. December
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Old 06-12-2008, 02:37 PM   #111
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Thank you. I need someone to talk to. December

Ok December I am here to help you - Whats wrong - whats going on !!!

You were banded 12/07 lost 40 and have regained it..

Ok we have messed up but now - right this second not tomorrow we are going to change things. Starting right now you are going to eat healthy - no more junk - no more eating around your band.

Second - hows your restriction???? it it's not optimal - then call your doc today and make an appointment for a fill immediately -- Your band is only a tool and it must be maintained in order to work.

Third - Hows your exercise...

What is your typical daily menu??? What's your family sistuation and do you have any medical problems..

I will give you all the support you need - I will tell you how I handle my stuggles and I still have them - will for life most likely... But be aware - I give tough band love (operative word being love)
Hugs
Janet
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Old 06-12-2008, 08:57 PM   #112
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My post op went great! Lost 9 lbs in 6 days! Incisions look great as well. I then went to the 2 nutrition class my hospital offers post op, one for soft foods, and one for solid. I'm gradually adding a few more things. Then 3 weeks get solids. Also my b/p is way too low and am going off b/p meds! I couldn't be happier!! Overall I am down almost 30 (10 of which was before I even had my consult but I'm counting it!!).
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Old 06-12-2008, 09:39 PM   #113
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Way to go, Long2bthin! Congratulations! You are doing great!

Alice
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Old 06-13-2008, 10:00 AM   #114
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Long - Congratulation this is just the beginning of many more rewards to come from getting the weight off

Ok Gang I am leaving town this afternoon and won't be back until late Sunday.

So while I am gone and if you have any moments that you feel you need help - go back and re-read my post - - You can do this !!! It's not easy but it is doable... Good food choices - drink your water and I will ck in on Monday...

Hugs
Janet
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Old 06-15-2008, 01:37 PM   #115
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Janet,

Hope you had a nice weekend! I am feeling much better today and it seems (as you said) each day gets a little better. Tomorrow I begin an exercise program that is part of the LAP-BAND® process provided by the hospital where I had my surgery. I am looking forward to going and stepping of the scale where it all began. My scale says 9 lbs already. I am excited and pumped--what a great feeling after feeling so down and fat for so long.
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Old 06-16-2008, 10:48 AM   #116
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Janet,

Hope you had a nice weekend! I am feeling much better today and it seems (as you said) each day gets a little better. Tomorrow I begin an exercise program that is part of the LAP-BAND® process provided by the hospital where I had my surgery. I am looking forward to going and stepping of the scale where it all began. My scale says 9 lbs already. I am excited and pumped--what a great feeling after feeling so down and fat for so long.

Hey Jill
Yep had a good time with my Sister and family - 800 miles between friday and Sunday - I had a couple glasses of wine - but went to the gym on Friday - did 3 miles at my Sisters on Saturday so hopefully the scale won't be my enemy on Thursday..

Glad to hear you are doing better - it really does get better and I am so glad to hear you are pumped - that's the key - keep that motivation going -

TTYL
Janet
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Old 06-16-2008, 01:48 PM   #117
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Here is 7/07 Pic and me in the same clothes 6/16/08 tomorrow 6/17 is 11 months..
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File Type: jpg july - June.jpg (39.2 KB, 27 views)
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Old 06-16-2008, 03:06 PM   #118
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Can I join this thread?

Hi. I was banded on the 13th and I am looking for a mentor as well. Is your plate already full? If so, do you have any thoughts on where to look?

Kat W
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Old 06-16-2008, 03:20 PM   #119
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Hi. I was banded on the 13th and I am looking for a mentor as well. Is your plate already full? If so, do you have any thoughts on where to look?

Kat W

Welcome Kat
No Plate not too full - I am here for you ..
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Old 06-16-2008, 05:31 PM   #120
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Thanks! Here is my first question(s)-

How did you get through your recovery period? How did you feel? WHat did you focus on?

I am also a recovering food addict and I would love to hear aout how your understanding changed as a result of the band.
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