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What if I go out to eat ?

This is a discussion on What if I go out to eat ? within the General Lap-Band Information forums.

 
 
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Old 04-10-2008, 12:53 AM   #1
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What if I go out to eat ?

Order only a small amount of food, such as an appetizer. Eat slowly. Finish at the same time as your table companions. You might want to let your host or hostess know in advance that you cannot eat very much.
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