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Chewing Gum Can Reduce Calorie Intake, Increase Energy Expenditure

This is a discussion on Chewing Gum Can Reduce Calorie Intake, Increase Energy Expenditure within the General Obesity, Weight Loss & Fitness News forums, part of the Lap-Band® in the News category; A nutrition professor at the University of Rhode Island studying the effects of chewing sugar-free gum on weight management has ...


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Old 10-28-2009, 11:10 AM   #1
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Chewing Gum Can Reduce Calorie Intake, Increase Energy Expenditure

A nutrition professor at the University of Rhode Island studying the effects of chewing sugar-free gum on weight management has found that it can help to reduce calorie intake and increase energy expenditure. Kathleen Melanson, URI associate professor of nutrition and food sciences, compared gum chewing to non-gum chewing in healthy adult volunteers who came to her lab for two standardized tests in random order.

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