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Originally Posted by JDsmommy WOW..didn't know I was a Victorious Valentine, but I'm glad to be! I need help guys..I do great eating during the day, but at night I eat eat eat. Anyone else having this trouble? I'm not hungry..but I feel like once I take one bite..it's all over..I don't stop. Any advice on how to get a handle on this? |
Hey JDsmommy! I had this same problem and when I went to my doctor I told him when I get home before I have dinner I'm hungry..hungry enough to cheat and eat chips and salsa, all night long or until my meal is ready!!

So he suggested we put a bit more saline in me and also to drink a protein drink when I do feel those hunger pangs or just feel like gorging myself.

He said the protein will help me feel full until my dinner. Now I am doing a whole lot better!

Maybe if you tell your doc that you sit and eat and don't even really feel hunger in the evenings he can suggest something along those lines??

Lets us know how you're doing!!