This is a discussion on How to lose weight with the LAP-BAND®.... within the Ireland Local Lap-Band® Support forums, part of the Local Lap-Band® Support Groups category; Hi Guys,
Here is a link which I took from another post on this site and I hope it helps ...
Hi Guys, Here is a link which I took from another post on this site and I hope it helps all you newbies with extra information on what/how you should be eating to get maximum benifit from the band.