Quote:
Originally Posted by nizee  hi,i was banded 3rd Sept 2008 i was at that time 213lb ,now i am 184lb,i did lost 2 stone but i want to lost one more stone ?i did start to day herbal life ,did any body tired? |
I tried it years ago, it did not work, obviously.
I am the most satisfied when I eat solid food. I still use a protien drink as a snack. But, eating turkey and tuna works best for me. Of course I love that steak.
With the band they say it is best to eat solid food. It stays in the pouch longer, thus the reason for not drinking liquid for 60 min after you eat.
Let the band work with you. Perhaps you need a fill?
Take care
Debbie