Water/liquid intake requirement

This is a discussion on Water/liquid intake requirement within the May 2008 Bandsters forums, part of the 2008 Bandsters category; I was wondering if anyone has where it says how much liquids to consume? I am on my full liquid ...


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Old 05-18-2008, 09:18 PM   #1
Sarah8714
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Water/liquid intake requirement

I was wondering if anyone has where it says how much liquids to consume? I am on my full liquid diet which is 3 - 6oz protein shakes and 3 other meals which can be sugar free pudding, 1 serving soup, sugar free instant breakfast. I barely can meet the minimum requirements of that. Any words of wisdom? My sheet just says to take small sips 30 min before or after meals.
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Old 05-18-2008, 09:28 PM   #2
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My Dr told me to take in at LEAST 64oz of water per day, more if I am outside in the heat. However, I'm also only on a clear liquid diet for another 10 days.
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