I had LB at age 62 (same as my BMI).....in 18 mo. my BMI was 34 - and I feel like I am 34. So what if I had to take tiny bites and put my fork down between bites and chew the heck out of everything. Not a big deal when you consider it gave me back my health and my life. Just depends on what's important to you.
The stoma (the little tunnel between your pouch and your lower stomach) is about the size of a pencil eraser....your food has to be able to comfortably pass from the pouch through the stoma. If it doesn't it hurts like heck, gets stuck, makes you throw up. These episodes will soon teach you to chew your food adequately. It does take practice....sometimes a lot of practice...it's good to begin practicing before you ever have surgery. Use a baby spoon, use a little salad plate for your food, put your spoon down between each bite. Don't ever drink anything with your food, and don't drink anything for 30-60 min. after you finish a meal (that keeps the food in the pouch longer and keeps you feeling full and satisfied longer).
YOU CAN DO THIS!!!
__________________
~~Gayle~~
LapBand 3/27/06
Dr. Benavides, Dallas....surgeon
350/ 335 surgery/ 187 current/ 140 goal
There is no use saying, 'I am doing my best.' You have got to succeed in doing what is necessary.