05-19-2008, 12:57 PM
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| Magadoodle Thread Starter  
Join Date: May 2008 Age: 43
Posts: 4
City: Blythe State: Ca |
When Doctor Bobbys office sent me home after informing me to lose 10 lbs prior to surgery, they sent me home with 2 weeks of products which included protein drinks, creamy tomato soup, creamy chicken soup, and chewable vitamins. I just had to buy the sugar free popsicles and sugar free pudding that I was allowed to have in between. This office totally sets you up for success and they do not want you to fail. By losing the 10 lbs ( and my weakness is quesadillas! But I stayed away from them.) you are proving to them that you can have some kind of disapline in your food habits and you are also proving to them just how bad you want this surgery! oh yeah, crystal light is my new drink of choice! Good luck to you in your losing 10 lbs. IT is not easy however, how bad do you want the surgery? Remember also if you can lose it then once you get banded it will only get easier! You won't be going into the kitchen starving and just wanting to put anything in your mouth to tame your hunger. You will only be eating because you know you have to nurish your body. You will actually have your chance to start (if you havent' already) reading labels. My rules that were told to me are 5 grams or less of sugar and fats and 70 grams of protein a day and 64 oz of liquids. Try the Dannon carb and sugar control yogurt. YUM. Before I close I just want you to know that I was always the last person to give out healthy food advice! Before looking into the surgery my breakfast at work was a chorizo and beans and egg burrito, my lunch was whatever the special was (usually high in carbs/fats) and snack after work was a quesadilla and dinner was usually fast food! So you see, I didn't always do the healthy talk. But I am now and it is actually fun!
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