|
The band sounds like it would be a wonderful tool for you. And, you would be able to eat more than 800 calories a day. I have tried every diet I can think of and been successful for a while, then would go off and gain everything back plus some. I just love food. The thing I love about my band is I don't diet, count calories, points or anything else anymore. I just listen to my band and when it tells me I have had enough to eat, I stop eating. If I don't, it is very uncomfortable and unpleasant things, like a pb, may happen. Now, granted I do make a point of making healthier choices and exercising. But, other than that, I have found the band journey to be the easiest form of weighloss I have ever tried. Even when you do give in to those certain food cravings, your band is still there working and will only allow you to eat a limited amount of those food.
__________________ Banded: 4/28/06-Dr. Herrera-Jacksonville FL |