idiot (cool user name!) I have considered doing Nutrisystems and I think I'd do well on it...but I always come back to what I know, the way I RELALY live, and I can't bring myself to spend the money. I agree with Showboatgirl, stock up on pre-packeaged meals, or cook giant portions and make your own. It takes some effort, but once you get set up, it could work.
I have been logging my food on sparkpeople.com and it's helped me alot. I have spent the last 2 weeks figuring out what keep my numbers (calories, fat, carbs, protiens) in the right proportions. I'm hoping I can get this under control. I'm almost 16 months banded and working on the last 35 or so pounds.
You can do this. A fill would "help" me, but I'm at a eally comfortable level, too and want to make this work without more saline. If I eat right, I can be completely satisfied on 1200 calories a day. Take a look at your intake and see what you are doing, see where you could tweak it. Good luck!
Oh, and welcome to LBT!
__________________ Kathy-Dr Kuri~April 8,2005~Inamed 9.75mm/4cc Fills 7/11/05~10/19/05~11/16/06 .75cc total 242high/223.4surgeryday/173.6current/145goal BMI~40.1/37/28.9/24 ~5'5" 68% of excess weight gone!~ 36.5 total inches lost so far! (updated 9-12-06) |