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Originally Posted by holly11 Can someone tell me what they are using. I want to start making fruit smoothies but need to find a protein powder that will be good in the shake. I have wasted enough money so I thought I would turn to you guys on here!!!! Thanks!!!! |
Don't know about helping you save money because this is expensive stuff. However the best kind of of high quality and quick digestion protein available is micro filtered whey protein isolate. It is tasteless and mixes clear in water. It can be added to anything to make it an extremely powerful source of protein. The site I use customizes your powder any way that you want it; 15 different flavors to choose from including flavorless, any choice of sweetener you want and they can also add minerals and vitamins as well. Hope this helps.
True Protein | High Quality Nutrition and Protein Supplements
If you want something less expensive there is always Cold Filtered, and ion exchange whey isolate. Cheaper still is Whey protein concentrate. good luck !