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Hi, I was just banded on 3/25. Sips of water.... or put the water on a teaspoon. Then walk, start with a few feet if need be, but walking was the only thing that helped me. Walking was really helpful for me and I didn't think it would work, but it did.
Gas ex may not help, but then again it might, so try if your dr. says OK. Hang in there.
__________________ starting weight 270
Band date 3/25/08
Goal weight 190 |