| Re: I survived surgery
Congrats to another bandster from Carolina. My band date was 1-18-08 in Pinehurst,NC. Hang in there, things will get better, every day!! I am loving the help my gives me. down 60lbs. Lots of energy. remember to walk, lots of little short walks until you build up to 30 minutes a day, then 60minutes aday. Then by the time the dr releases you for regular exercise your body will be ready to go. Of course there have been some tough days as well, you will need to be ready when they arrive. Just remember what you signed up for when you got the band. Use your tool daily, As that weight peels off things will get easier and then you will get another fill, and repeat until you get to that sweet spot. Good luck. This site would have been nice if I could have found it prior to my surgery. Oh well, we live and learn. Keep reading and posting, you will find some answers, I bet.
Marsha
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