energy

Thread Starter  

Heres my problem i am getting all my protein in on mushies and i feel i have no energy all the time. i exercise in the morning is there anything i can take or any suggestions at all would appreciate it. I will be moving from OK to NC in 3 1/2 weeks and i need to be packing now but no energy. Help please!

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Tammy:Fort Sill,Ok
band date:March 28th
DR.Warnock:Wichita Falls,TX

My protein shake gives me SO much energy ALL DAY LONG! Maybe you should try a different protein shake??

If you are still in the puree post-op stage, you are probably getting under 800 calories a day. Under 800, your body is likely conserving energy, thinking you are in a "famine". Once you move to the next stage and are getting 800 plus calories, your energy will start to improve.

Good luck!

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Becca
Banded 2/7/08
By Dr. Keith McEwen in Fishers, IN
Visit my video blog (updated November 2008)

http://www.youtube.com/user/abbynbrutus