I've lost 100 pounds in 8 months, so it is definitely working for me.
Ladies, just remember if you've had PCOS related infertility, that could change with weight loss. On one hand, that could be a blessing. On the other hand, that could bring on quite a surprise.
PCOS, for the poster who asked, stands for Polycystic Ovarian Syndrome. It's name is a bit of a misnomer since it has much more to do with insulin problems than with cysts in the ovaries.
Some of the symptoms are:
Irregular periods - Nine or fewer menstrual cycles per year may be a sign of PCOS. Bleeding may be heavier than normal. These conditions are caused by a hormone problem, because the ovaries are not working properly and producing hormones that keep the menstrual cycle regular.
Infertility - Because women with PCOS don't have regular menstrual cycles, many are unable to get pregnant. With help, women with PCOS can get pregnant, however. A number of infertility treatments are available. (See section on
Treatments.)
Hirsutism - Hirsutism means excess hair, which can be a difficult symptom for many women. For most women with PCOS, hair in the mustache and beard areas becomes heavier and darker. Masculine hair on the arms and legs and more hair growing in the pubic region, abdomen, chest or back are also possible. This symptom is caused by high levels of male hormones (androgens), as are thinning hair and acne.
Thinning hair - Just as heavier hair growth is possible, scalp hair thinning may be present. This is caused by higher levels of androgens.
Acne - Acne (pimples and oily skin) can also bother women with PCOS. The acne is usually found around the face (especially along the jaw line), chest, and back.
Weight gain - Many women with PCOS gain weight around their middles taking on an apple shape rather than a pear shape. Such weight gain is linked with problems with the proper use of glucose and insulin in the body.
Other skin problems - Skin tags, thick lumps of skin that can be as large as raisins, can form and usually are found in the armpits or neck. These can easily be removed. Darkening and thickening of the skin also can occur around the neck, groin, underarms, or skin folds. This condition, called acanthosis nigricans, is a sign of an insulin abnormality.
Depression and anxiety - Because of the nature of many of these symptoms, woman may find themselves more anxious or depressed by their appearance, or by their inability to become pregnant.