food diary?

I was wondering what is the best online food diary I could use to track my calories etc each day.. I really need to start a food diary..i need some kind of help becuz i'm feeling like such a damn failure.

__________________




Surgery MAY 8TH,08
1 Fill 6-13-08/3cc's 2 Fill 7-11-08/1cc 3 fill 8-15-08/1 cc 4th fill 9-29-08/1 cc 5th fill 11-05-08/1 cc 01-20-09/1cc

First the best one that I have found and i like is Free Diet Plans at SparkPeople
It seems to have more "info " in it already so you do not have to input the info yourself.
Second WHY do you feel like a failure ?
Just from what i have seen on your ticker, 5 months post op , what was it 34 pds lost ? ( I already calculated ) your averaging 1.7 pds a week . that's PRETTY DARN GOOD if you ask me ! Why do you think your not doing well ?
whta's going on ? Maybe we can help ?
Mindy

__________________
View my Blog http://skinnyintexas.blogspot.com/
250/130/125 Banded July 16 2007 By Dr Jorge Rincon
8/27/07 1.4 cc 10/5/07 2cc Fill *10/30/07 .5cc Unfill 12/10/07 1cc Fill *12/17/07 .5cc Unfill * 02/14/08 .5cc Fill 4-22-08 .2unfill Total 2.6cc 6-10-08 Total Unfill 7-31-08 Fill 1.5cc 8-25-08 .50 cc fill Unfill 10-7-08 .50cc 11-6-08 .50cc Total 2cc

I use fitday.com
I log everything that goes into my mouth. It is the only thing that keeps me on track. It also makes me realize exactly how much I overate before surgery and didn't even know.

__________________
Approved 06/26/08; Pre-0p 07/03/08 No pre-op diet required; Banded 07/14/08
11cc band; 1st fill 1cc 8/20/08 2nd fill 1cc 11/17/08 for a total of 2ccs

Turkey Day Challenge

A lot of people here also use dailyplate.com

I haven't set one up yet at any of the places. ;)

HAPPY HALLOWEEN!

__________________
Surgery: 9/19/08, Self Pay
I have PCOS/IR

Start/Current/Goal
230/197/170

Running a marathon leg in a few weeks!! Whoop!