Hell yes, this is what happens to me still....
But now I know I'll not be hungry in 10 minutes. I think of it as the same way I thought before I was banded and I'd eat and eat and keep on eating long beyond full...more because I wanted what the process of eating was giving me, not because I needed more food. I remember being disappointed that there just wasn't more room and I had to stop. (I didn't say this was healthy!)
Well, I think of that desire I still have as the same mechanism. But I know that I could possilbly hurt myself if I stuff to over full or I'll PB, so I don't. It's good to know the "hunger" feeling will go away shortly after walking away from the table.
And yes, it does get easier the futher you get out from being banded. |