I'm guessing this is a problem with gas? Increasing your exercise, drinking lots of water, and adding fiber GRADUALLY to your diet can all help. I have found that 10 raw almonds a day keeps things moving as they should.
__________________ Elisabeth :) Highest Wt 440 lbs Banded on 3/30/06 (351 lbs) in U.S. (11 cm VG Inamed Band, 11 fills in 2.5 yrs) Never felt restriction and developed SEVERE ACID REFLUX 4/1/09 Revision from Band to VSG in Mexico 4/2/09 Acid Reflux Gone! VSG Starting weight 285/Goal 130 |