| Thoughts after 3 months with my Band
Hi Folks;
Well it's been 3 months and yesterday I was coming down the stairs and it hit me like a ton of bricks. I had to sit down on the stairs.
My lap band, in spite of all the adjustments I have had to make eating wise, has finally given me my dream. My dream was to finally not be fixated on food. I suddenly realized how much time and energy I have expended over the years thinking about food and diet- being on a diet, going on a diet, screwing up my diet, fighting overwhelming cravings.
When I was walking down the stairs, I realized I was hungry and hadn't eaten much yet. I was floored by how normal that seemed. I could go to the kitchen and eat a bit, not being afraid I'd gobble everything in sight.
Yes I'm still on a diet and going to Weight Watchers and walk daily but it such a joy to just follow the diet and not have the constant struggle with myself and cravings.
I lose 2 lbs a week pretty consistently. Some days I am hungry and I eat little more --then the next day I'm usually not hungry so I eat less. What joy!
I'm not totally sure but I think this is how regular people are. I asked my friend who has never been on a diet (Yikes!) and she said yes that's how she eats. She does not know the calories in any foods and does not care.
I know the Band is a pain to get used to but once it works and you accept the limitations and eat healthfully most of the time, it is a blessing. For the first time in my life, I know I will lose my excess weight and keep it off.
I thought I'd post this because there are lots of posts about problems with the Band. Here is a success story.
Love and success on all our journeys-
Sadie
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Sadie from Colorado (holding a sedated Lynx!) One M&M is too many and a thousand is not enough!
Banded w/ 10 cc Band, 3/3/08, Dr.Brown, Denver
First fill 4/2/2008 4cc
Second Fill 4/23/2008 1.6 cc At my Sweet Spot!  |