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Rethinking Eating habits

This is a discussion on Rethinking Eating habits within the General Lap-Band® Surgery Discussion forums, part of the Main Lap-Band® Surgery Forums category; I was banded 10 days ago and am now on creamy liquids. I took a week off to heal and ...


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Old 06-04-2006, 07:56 PM   #1
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Rethinking Eating habits

I was banded 10 days ago and am now on creamy liquids. I took a week off to heal and was sitting here thinking I should eat something. Then I had to ask myself are you really hungry or just bored. I have discovered that I was a boredom eater. Get bored and I eat. If one thing I have learned is to actually listen to my body. No I am not hungry so don't eat. This band already has taught me that. When I am busy I have to remind myself to eat. Every day is a learning experience.
Sharon
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Old 06-04-2006, 07:58 PM   #2
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Hey sharon!!

Its me! Holly! We were in the guesthouse at the same time...I only met your husband though.....

How is it going????? Im great...except today...I tried cheese..and slimed AND PB'd. Ugh...no thanks

Lets keep in touch!
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Old 06-04-2006, 08:11 PM   #3
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Hi Holly,
It's nice to hear from you. I'm doing ok. Sometimes I move a little slow but for the most part healing nicely. I wish I had met you at the guest house. Where are your from? I live in Montana. Cheese? Your brave. I've been sticking to my list of food. Too scared not too. Keep in touch. As soon as I get a picture developed I will post it.
Sharon
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Old 06-04-2006, 08:18 PM   #4
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In Kentucky!! Far far away...

I was feeling brave...and stupid about 30 seconds later. Lesson learned.
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