The first six weeks or so (until you get a fill - normally) are for healing, not for losing weight although it can happen. It seems plausible that when you start eating normal food that you could gain or maintain weight. You don't have much restriction, yet. Do your best to keep the quantities small, chew well and keep asking yourself if you are full. The *yes* answer is difficult because we are used to eating it ALL! At this point, I wouldn't worry about it too much.
I am one of those lucky ones that do not have a fill yet (8 weeks out). It may be awhile before I do because I am losing 1-2 lbs a week, and am not starving. I am hungry just before meals, but you're supposed to be hungry then. I eat normal sized bites and although I do try to chew well, I sometimes forget. How do I do it? Partly luck. I don't think I am doing anything special, though. I serve myself small portions on a small plate. I chew to goo (usually), and stop as soon as I even think I might have had enough. I tell myself that I can have the rest later, but so far I haven't.
Best of luck to you. Don't worry about your weight until you have a couple of fills under your belt. I think you are very normal. And, I wouldn't go back to liquids. You really need the protein that real food gives you. Liquid food goes down easily but I don't think it's good for you long term. Hmmmm. Just thought of something. You might check with your doctor, too. There may be some policy that they won't give you a fill unless you have been eating solids. My doc's office doesn't always give fills just because you might want one, but I don't know what the criteria is.
__________________ 5/9/06: 4cc at NWWLS - Everett, WA 232 H / 220 S/ 145 Current 1st: 7/14/06: 1.5 cc 2nd: 8/8/06: +0.3 cc (1.8) 3rd: 10/04/06: +.03 cc (2.1) 4th: 12/06/06: +.04 cc (2.5) 5th: 1/24/07: +.05 (3.0) |