| Hello Maria,
I've tried just about every diet plan out there, up to and including Atkins (lost 100LBS) but all failed, but after a lot of research, I think that this will be the ultimate way to go for me.
YO-YO dieting is hard on the body, and my MD suggested I consider this.
When he used the term 'MORBIDLY OBESE it scared the h-- out of me.
As I see it, the thing here is being able to COMMIT to this.
I am an emotional/stress/recreational eater. This is something you have to conquer before the surgery.
An advance pre-op visit to a good shrink is a great idea.
Its OK to feel nervous because you're embarking upon a new path in life.
Try to remember that you'll want to be around to see your GRANDCHILDREN.
I don't know about you, but I find myself going to a lot of funerals lately.
I have decided that I want to live healthier and longer.
I pray that you find success and happiness on your journey. |