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Great Visuals on Portion Sizes

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Old 10-25-2006, 11:38 PM   #1
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Great Visuals on Portion Sizes
Want to know how big a difference there is between a "typical" serving and the "correct" portion size? Take a look.......


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Old 10-26-2006, 02:15 AM   #2
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Thanks it is easy to loose track of portion sizes.
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Old 10-26-2006, 07:39 AM   #3
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It's amazing to see how much food has GROWN! Muffins never used to be that huge!! I guess we all grew with the food! LOL!! Thanks for the link.
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Old 10-26-2006, 06:10 PM   #4
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wow the correct serving size for pasta seems so small!
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