No, you shouldn't drink right before or during your meal. But, if your food is dry, it could get stuck in your throat. Try using a *dipping sauce.* That could be canned gravy, salad dressing, sour cream. Since you won't be using much sauce, it won't add much to the calories and may make you feel a lot better.
__________________ 5/9/06: 4cc at NWWLS - Everett, WA 232 H / 220 S/ 145 Current 1st: 7/14/06: 1.5 cc 2nd: 8/8/06: +0.3 cc (1.8) 3rd: 10/04/06: +.03 cc (2.1) 4th: 12/06/06: +.04 cc (2.5) 5th: 1/24/07: +.05 (3.0) |