Figured it out - hunger after revision This is a discussion on Figured it out - hunger after revision within the General Lap-Band Surgery Discussion forums.
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08-14-2005, 05:44 PM
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#16 | | Flying with the birds
Join Date: Jul 2005 Age: 29
Posts: 86
City: Midland State: MI | Quote: |
Originally Posted by Oh 2 Be Free You really should share your soup recipes !!! | I did! They'e right above your post. ;)
Oh, one more thing about using light soy milk for sugar free pudding - you'll want to add a couple of packets of Splenda to make it sweet enough otherwise its not very sweet tasting.
Mae
__________________
Banded July 4th, 2001 - Started 250 lbs / Ended 125 lbs
Sorry my website has been taken down.
My suggestion: come to terms with why you became overweight in the first place. You can eat right and exercise, but if you don't take care of the underlying issue then you'll never be free. Talk to a licensed counselor about your food problems - make sure its some one who specializes in that area. Anyway, just my advice. Take it or leave it. :) I won't be offended. Best of luck, Mae
Last edited by MuffinBirdie; 08-14-2005 at 06:29 PM.
Reason: Argh - spelling
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08-14-2005, 10:56 PM
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#17 | | Down 50! :)
Join Date: Mar 2005
Posts: 66
City: Bellingham State: Washington | Thanks!
Hey thanks for the sugar tip and the great recipes! I'm going to have to try them, I've been stuck for a while and it's still almost two weeks before my next appointment where I might get my first fill. If I don't I'm going to be kinda annoyed. (12 weeks out)
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08-16-2005, 06:34 AM
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#18 | | Super Moderator
Join Date: Jun 2005 Age: 34
Posts: 1,150
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Mae, Can you use skim milk instead of the soy milk? Does it give the soup/ pudding a different taste? I have never used soy milk and was just wondering. Thanks!!!
__________________ Kim  Dr. Voellinger, Charlotte, NC Banded June 13, 2005 Band Filled - 0 (deflated due to ulcer) Starting 316.8
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08-16-2005, 08:37 AM
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#19 | | Registered User
Join Date: Aug 2005 Age: 28
Posts: 41
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Mae,
Thank you so much for your tips. I just had my op six wks ago..and for last two weeks was going crazy. Eating everything in sight..but I think I know why. I'm drinking too much hot choc! Too much sugar intake...Thanks so much for the recipes also..this is one of the most informative threads I have seen!
Congrats on ur progress...
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08-16-2005, 08:51 AM
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#20 | | Registered User
Join Date: Aug 2005 Age: 40
Posts: 1
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I love this board. I am 37 , bmi 45 and have a consult tomorrow and am nervous. I never thought I would allow myself t spin out of control with weight??? If anybody has advice- I am in NJ and consulting Dr. Chau- njbariatrics. thanks. This sight has motivated me.
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08-16-2005, 10:16 AM
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#21 | | Flying with the birds
Join Date: Jul 2005 Age: 29
Posts: 86
City: Midland State: MI | Quote: |
Originally Posted by gordonfamily3 Mae, Can you use skim milk instead of the soy milk? Does it give the soup/ pudding a different taste? I have never used soy milk and was just wondering. Thanks!!! | The reason I wouldn't use cow milk (fat free or otherwise) is because it has a lot more sugar in it then soy milk. Plus, soy milk has a lot of protein in it (which helps against hunger) and is all around better for you than cow's milk (though I agree cow's milk taste is better). The biggest difference is you need to add a couple of packets of Splenda to the pudding because soy milk is not as sweet as cow milk. Other than that, I don't think its a major taste difference, minor yes, but its still good tasting. Make sure to get plain soy milk, not flavored.
__________________
Banded July 4th, 2001 - Started 250 lbs / Ended 125 lbs
Sorry my website has been taken down.
My suggestion: come to terms with why you became overweight in the first place. You can eat right and exercise, but if you don't take care of the underlying issue then you'll never be free. Talk to a licensed counselor about your food problems - make sure its some one who specializes in that area. Anyway, just my advice. Take it or leave it. :) I won't be offended. Best of luck, Mae | |
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08-16-2005, 10:34 AM
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#22 | | Flying with the birds
Join Date: Jul 2005 Age: 29
Posts: 86
City: Midland State: MI | Quote: |
Originally Posted by motivated22 Mae,
Thank you so much for your tips. I just had my op six wks ago..and for last two weeks was going crazy. Eating everything in sight..but I think I know why. I'm drinking too much hot choc! Too much sugar intake...Thanks so much for the recipes also..this is one of the most informative threads I have seen!
Congrats on ur progress... | Thanks! You're doing extremely well too!
__________________
Banded July 4th, 2001 - Started 250 lbs / Ended 125 lbs
Sorry my website has been taken down.
My suggestion: come to terms with why you became overweight in the first place. You can eat right and exercise, but if you don't take care of the underlying issue then you'll never be free. Talk to a licensed counselor about your food problems - make sure its some one who specializes in that area. Anyway, just my advice. Take it or leave it. :) I won't be offended. Best of luck, Mae | |
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08-16-2005, 11:31 AM
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#23 | | Dee Dee
Join Date: Jul 2005 Age: 39
Posts: 577
City: State: Ga |
Mae you are truly an inspiration!! YOu look great and in all of your posts you try to encourage and enlighten! I know you really want everyone to suceed. Thank you for the recipes. Oh yeah Motivated22 thanks for helping me with the kg to lbs. I wasn't paying attention in school but I am now.
__________________
Banded 08/29/05
Georgia Coast Surgical
TO BLESSED TO BE STRESSED!!!  | |
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08-16-2005, 12:01 PM
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#24 | | Registered User
Join Date: Aug 2005 Age: 28
Posts: 41
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Deedee, took me a while to get used to it (but my scale in kg and i love to see my progress in lbs), too. so i just decided to have both on hand..he.he.. good luck on op. and keep us posted and we're here in case you're going crazy.
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08-16-2005, 11:12 PM
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#25 | | Flying with the birds
Join Date: Jul 2005 Age: 29
Posts: 86
City: Midland State: MI |
I've added Sugar free jello & fat free sugar free whipped topping to my list of things to eat right now. A sugar free jello has only 10 calories and a big 'ol scoop of whipped toppings only has about 50 calories (depending on what your definition of "big 'ol scoop" is of course). So you get this huge bowl of dessert for about 60 calories. Taste wise its not as good as the sugar free ice cream but size wise its more satisfying. :)
Also, I got my "soup thickener" in the mail today (hard to find at stores) and added it to my egg drop soup. MAJOR DIFFERENCE. I couldn't believe how big of a difference it made to add that and without affecting the taste at all. It's so much more satisfying to eat it for a meal when it feels more solid!
I only have NINE more days until I will finally be off liquids! HURRAY!!! I don't think time has ever passed by so slowly. I am dying to try a new Greek salad recipe I found. I can't wait!
__________________
Banded July 4th, 2001 - Started 250 lbs / Ended 125 lbs
Sorry my website has been taken down.
My suggestion: come to terms with why you became overweight in the first place. You can eat right and exercise, but if you don't take care of the underlying issue then you'll never be free. Talk to a licensed counselor about your food problems - make sure its some one who specializes in that area. Anyway, just my advice. Take it or leave it. :) I won't be offended. Best of luck, Mae | |
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