cookies are the enemy..help me jesusThis is a discussion on cookies are the enemy..help me jesus within the General Lap-Band Surgery Discussion forums, part of the Main Lap-Band Surgery Forums category; Okay, I have a stock pile of sugar free fudgsicles in my freezer. They are 40 calories a pop. When ... | General Lap-Band Surgery Discussion Forum for discussing any topic related to Lap-Band surgery that is not covered in the other forums. |
10-12-2008, 10:22 AM
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#16 |
Join Date: Jun 2008 Age: 43
Posts: 81
City: San Jose State: California | Re: cookies are the enemy..help me jesus
Okay, I have a stock pile of sugar free fudgsicles in my freezer. They are 40 calories a pop. When I get a craving for something sweet I have one of those. I also have the sugar free popsicles, these are 15 calories each. Yes I have cookies and chips too. These are for my daughter. The chips are the 100 calorie packs. The cookies, regular. Every once in a while I will have a cookie, yea, they yell at me too. I try to ignore them and most times do a pretty good job. But when they yell really loud, I will have one or two. They are real small so I don't feel too bad. It is hard, but we can do this!
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10-12-2008, 12:11 PM
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#17 |
Join Date: May 2007 Age: 44
Posts: 711
City: Frisco State: Texas | Re: cookies are the enemy..help me jesus
Cookies are the work of the devil.  They weren't always at the top of my preferred junk food list, but since being banded they shot up there to be equal with ice cream. They became one of my slider foods. Foods that just slip through your band no problem at all.
There are days when my band is tighter than others. Even though I make good food choices, it doesn't mean my band will let them through. It doesn't matter how much I chew, how much I puree the food, if it's not going to go, it's not going to go. But give me a cookie and I could not only eat that, but follow it up with all its friends in the pack!
I'm not going to try to convince myself never to have another cookie. I don't keep them in my house. If I'm that desperate for one I force myself to walk to the nearest Starbucks and buy one of their cookies or some biscotti. The walk helps ease my guilt and the fact that I only buy one helps as well.
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Band Date: July 26, 2007
Dr Cribbins, Dallas, Texas October exercise challenge - 27.5/31 hours ~Ruby~  |
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10-12-2008, 12:59 PM
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#18 |
Join Date: Oct 2007 Age: 30
Posts: 529
State: fl | Re: cookies are the enemy..help me jesus
Thx everybody ...glad to know I'm not alone...
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10-12-2008, 04:59 PM
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#19 |
Join Date: May 2007 Age: 44
Posts: 711
City: Frisco State: Texas | Re: cookies are the enemy..help me jesus
I also forgot to mention that I found something similar to help me out when I have an urge for cookies. I have Fiber One protein bars in my pantry. My favorites are the Oats & Caramel or Oats & Peanut Butter. There are other flavors. They're really nice and would probably be the equivalent of 3 cookies but only have 140 calories. So it might work as an alternative for you as well.
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Band Date: July 26, 2007
Dr Cribbins, Dallas, Texas October exercise challenge - 27.5/31 hours ~Ruby~  |
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10-12-2008, 11:56 PM
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#20 |
Join Date: Dec 2006 Age: 56
Posts: 4,464
State: Oregon | Re: cookies are the enemy..help me jesus
Those fiber one bars are great. They have a lot of fiber in them which is hard for bandsters to get, and they are very satisfying. They even have the mark of Ophras guru diet master Bob Green as being a good food.
__________________ 20 lbs lost on Atkins before banding. 75 lbs lost after for a total of 95 lbs. banded 12-29-06 by Dr. Steven Tersigni Coos Bay ,OR goal in just under 16 months. Definition of insanity: doing the same things over and over and expecting different results! |
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10-13-2008, 03:57 PM
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#21 |
Join Date: Apr 2007 Age: 49
Posts: 1,271
City: Corpus Christi State: Texas | Re: cookies are the enemy..help me jesus
I to am a cookie monster. I also love brownies...... But I have forced myself to ONLY have 2 ginger snaps with my skim milk if I must.... They are lower in fat (Not like the dreaded oreo) and are good for dunking. I have given up all the others. HOWEVER....... Since banding, my curse from the Devil is chips. God help me..... Kettle chips, Cheese Nips, Wheat Thins, and Tostitos..... I have no will power. It's awful. why can I control my cookie consumption, and have basically given up all sweets with no problem, but hit the chips with wild abandon???
I'm a mess..... :(
__________________ Banding on 11/19/07 by Dr. Craig Chang in Victoria, Texas. 1st fill (Jan. 11, 2008) = 3 cc 2nd fill (March 14, 2008) = 1 cc 3rd fill (June 13, 2008) = 1 cc COMPLETE UNFILL (August 6, 2008) due to gallbladder surgery and complications 4th fill (August 20, 2008) = 4 cc Yippee!!! 5th fill (September 17, 2008) = 1 cc |
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10-13-2008, 04:12 PM
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#22 |
Join Date: Oct 2007 Age: 30
Posts: 529
State: fl | Re: cookies are the enemy..help me jesus
I have desire for chips or salty snacks just cookies and ice cream...
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10-13-2008, 11:33 PM
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#23 |
Join Date: Dec 2006 Age: 56
Posts: 4,464
State: Oregon | Re: cookies are the enemy..help me jesus
It's a really bad thing about the band that the junk goes down just fine.
I was never a chip eater either, but now I sometimes crave salty. I feel your pain.
__________________ 20 lbs lost on Atkins before banding. 75 lbs lost after for a total of 95 lbs. banded 12-29-06 by Dr. Steven Tersigni Coos Bay ,OR goal in just under 16 months. Definition of insanity: doing the same things over and over and expecting different results! |
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10-14-2008, 01:34 PM
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#24 |
Join Date: Oct 2006 Age: 28
Posts: 330
City: New York State: New York | Re: cookies are the enemy..help me jesus
Consider me the choir! I am a cookie addict. I have never only had one cookie even now. It has been my biggest demon.
__________________ Banded 9/25/07 S344/C:244/G:175 Officially 100lbs DOWN!  100lbs in 08!  |
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10-14-2008, 02:20 PM
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#25 |
Join Date: Oct 2007 Age: 30
Posts: 529
State: fl | Re: cookies are the enemy..help me jesus
I know that I could have made it to my first goal by now if I could give up cookies and icecream ....
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10-19-2008, 01:36 AM
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#26 |
Join Date: Oct 2007 Age: 30
Posts: 529
State: fl | Re: cookies are the enemy..help me jesus
cookie free for about 3 weeks ...giving up the ice cream this week
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summer fall goal 
Created by MyFitnessPal.com - Free Calorie Counter 
banded by dr.k in denver colorado
on 2/28/08 |
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10-20-2008, 03:18 PM
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#27 |
Join Date: Dec 2006 Age: 56
Posts: 4,464
State: Oregon | Re: cookies are the enemy..help me jesus
I am determined this week to go carb/sweets free. My birthday is sat. and I want to have something on their menu called "big fat chocolate cake" I know I will gain a couple lbs from it, but hopefully by being good all week long, I will have a little wiggle room.
__________________ 20 lbs lost on Atkins before banding. 75 lbs lost after for a total of 95 lbs. banded 12-29-06 by Dr. Steven Tersigni Coos Bay ,OR goal in just under 16 months. Definition of insanity: doing the same things over and over and expecting different results! |
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