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I am saying this with love...just because you can tolerate everything doesn't mean you should eat everything. It's important to your overall success that you make behavior changes. It doesn't mean you won't ever eat a chip again, but you shouldn't make a habit of it as it will hurt your overall weight loss. Try to stick to 3 meals a day. If you are truly hungry and need to eat, eat a 4th meal made up of protein, veggies, and fruit. At least that way you will be eating things that are feeding your body and not eating empty calories. I'm a little surprised that you are already on solid foods...I think I was on liquids for 6 weeks and then mushy foods for 2 weeks. I was really hungry weeks 2 through 6, but I just had to recognize that it was part of the healing process.
You can do it! I know it's frustrating sometimes. I really need a fill right now and have to wait another week and a half.
__________________ [url=http://www.TickerFactory.com/weight-loss/wUq5rL5] 
Banded: 3/10/08 (10 cc band)
First Fill: 5/6/08 (+2.5 cc)
Second Fill: 7/8/08 (+3.0cc, for a total of 5.5 cc)
Third Fill: 9/16/08 (+1.5 cc, for a total of 7 cc)
50 POUNDS LOST!: 6/21/08 |