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Am I reading my body signals correctly?

This is a discussion on Am I reading my body signals correctly? within the General Lap-Band® Surgery Discussion forums, part of the Main Lap-Band® Surgery Forums category; Im 2 weeks post op...and last night for the first time I was like IM STARVING....so I made myself 2 ...


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Old 11-09-2009, 10:06 AM   #1
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Am I reading my body signals correctly?

Im 2 weeks post op...and last night for the first time I was like IM STARVING....so I made myself 2 scrambled eggs (runny)...it was an approved food on my list for this point...but after I ate them I felt satisfied...not overyly full...shouldnt I have felt stuffed....does this mean I need a fill soon????? Maybe Im not reading my body signals correctly bc I was able to eat a yogurt about 1 hour after that??? I was still at about 1100 calories for the whole day after eating the yogurt but still WHAT THE HELL?

HELP!
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Old 11-09-2009, 10:42 AM   #2
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Re: Am I reading my body signals correctly?

Hey girl, first congrats on the new band! I think at first my body didnt know what was hungry, not hungry, full not full. It took me about a month before I could tell the difference! It was the weirdest thing. Remember, we want to feel satisfied not overly full. I think we are so trained into thinking that feeling full is the way it is supposed to be. When really what we should feel is satisfied. If I am not mistaken, when we get that full feeling, we have really overeaten! Also, the first 6 weeks is for healing, dont worry about a fill yet. There is plenty of time for that worrisome issue! I imagine you are doing great! Stay focused on healing and you will do great!

Deanna
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