Okay. Here's the deal. I haven't lost one pound in the last six weeks.

Only 2 pounds in the last eight weeks.

I haven't gained either, so I guess that's a positive. But, I had a fill eleven days ago and I still don't see a thing on the scale. I had my 3rd fill. 1 cc for a total of 5.5 cc in a 10cc band. I do feel some restriction. I'm getting stuck and sliming more than I ever have in the last 7 months, but no PBs. I'm starting to find foods, finally, that don't agree with me...... pork chops, grapes and chicken breast (deli or otherwise). I eat around 1000 to 1300 calories a day and exercise vigorously 3x a week (a bit over an hour with at least 45 minutes of intense cardio) and some walking in between. I did go clothes shopping last weekend and it seems I've gone down a dress size though..... I'm starting to notice shadows of muscle definition in my calves, upper arms and thighs. I can see my shins. My husband says he can feel my muscles and tendons now, where as before he couldn't. So, I'm probably replacing fat with muscle. I undertand that, but almost two months with nothing showing on the scale????????? For me a dress size is about 15 pounds. Can there be that much of a difference between muscle and fat?

While I'm thrilled with another dress size, not seeing it on the scale is a little frustrating.

I lost in stair steps the first 5 months. This is more than a step. It's obviously a plateau, and I'm doing everything right. I'm a bit discouraged. What should I try at this point? More exercise? More water?