|
Typically I am LESS hungry after a fill, an whatever the process may be for several days I am *emotionally* less hungry as well...
Sometimes I haven't noticed much in 'restriction' for as much as a week or so....but in following my fitday.com records, I'm averaging nearly 100 calories/day after each fill than before.
None of us has died from lack of eating for a few days....I don't believe "starving" sensation lasts very long in any case. I have tended to simply fixate on WANTING to eat rather than heeding the 'am I HUNGRY' sensation.....I much prefer now, the 'GETTING hungry' sensation and the subtle sensations of a growing physiological process, rather than the 'eat it NOW' habit I had for so long....
__________________
373/258 
"Carpe maņana"
*Oldtimers posse: surgery 12/21/04*
My Quest is Victory over the Dragons of Habit, Gluttony, Sloth, Desperation...
|