Getting Ready for Spring Bootcamp

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459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

Thread Starter

Tuesday
slimfast
granola bar
3 cheese sticks/deli ham
peppermint patti
6 cups of water so far
gym am 15 min on treadmill/afternoon 12 min on treadmill/some weights

__________________
459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

ahhhh ... i LOVE this thread!!!

i, too, make the committment to myself to succeed!!

__________________
i spend most my time on Facebook and twitter.. go chat with me there! PM me your email address you use there and i'll add you. twitter address - http://twitter.com/losingjusme

in loving memory of Ambyr who is "chasing rainbows" - 19October2007.

Thread Starter

That is 2
Losingjustme
Teresita

__________________
459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

OMG! I am going to post in here everyday<3 thank you so much it gives me a place to go<3

__________________
Banded 07/24/2006
Heaviest 470lbs
Current 330lbs
Goal 150lbs
Mini Goal 100lbs by 09/27/08
Had a baby girl while banded!

Created by MyFitnessPal.com - Free Calorie Counter

oh and i commit!!!!!!!!!!!

__________________
Banded 07/24/2006
Heaviest 470lbs
Current 330lbs
Goal 150lbs
Mini Goal 100lbs by 09/27/08
Had a baby girl while banded!

Created by MyFitnessPal.com - Free Calorie Counter

I commit too!! I was reading something today that struck me and I think I will share...
Lessons from Dogs:
Have you ever noticed how with dogs every 15 minutes is a new day, for example, ever try to punish a dog for a mess it made 20 minutes ago? All you get is an innocent look.

So I want it to be the same for me...I don't need to wait to tommorrow to start a new day, I can start it NOW. So if you screw up...Start fresh NOW!!!

Thanks Teresita! I am looking forward to this thread!! My challenge for myself today is to get in 64 oz water...I better get started.

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Kristin

I committ too!!
I will be honest:
breakfast 1low cal oatmeal pk
lunch chunky soup and 5 crackers
snack 4-5 little individually wrapped chocolates=(
2cups water
20min on treadmill

My new day starts NOW!!

turner24
389/384

After reading for awhile and actually really and honestly thinking about it i've come to decide to make a commitment to how many lb's I want to reach by march. For this spring bootcamp I challenge myself right now to be on a path to loose 35lbs. Now that I have said it I am off to go walking and I am going to borrow my mom in laws weights for simple lifting. So i am going to go get a ticker for the challenge<3

__________________
Banded 07/24/2006
Heaviest 470lbs
Current 330lbs
Goal 150lbs
Mini Goal 100lbs by 09/27/08
Had a baby girl while banded!

Created by MyFitnessPal.com - Free Calorie Counter

So, how did ya'll do today? I didn't do too well in my personal challenge to drink all my water... I got about 3-4 cups. But I will reach around and pat myself on the back for getting in all my protein.

Tomorrows Personal Challenge: Get in 64 oz of water. 1000 calories or less!

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Kristin

Thread Starter

Sargent "T" of Getting Ready for Spring BootCamp 2007 here.

Great job on your new "Commitment To You"

Losingjustme
Teresita
MorningFuneral
OkieFamily
Turner24

When you love someone you do everything that you possible can to make them happy and keep them healthy. Who do you Love today?

I PROMISE To exercise 3 to 4 times a week.
I will get a calendar out & mark it everyday.
I will walk or run.
I will move my body anyway I can to burn enery.
I will better my exercise time every 3 days by adding more minutes.
I will eat less & more health than ever before.
I will not buy fast foods.
I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.
I will, I will, I will get all my water in everyday.
Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

__________________
459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

Thread Starter

I love it the New Day does Starts today Okiefamily and Turner24, Great Job.

Great Job Morningfuneral on that 35 pound commitment.


I am on my 3rd cup of water and have been to the gym this morning doing almost 2 minutes on the elliptical and 20 on the treadmill. I plan to go back at lunch time.

__________________
459start/366/250
7/8/05
fill 9.21.05 1.3cc
fill 3.8.06 .5cc
fill 9.20.06 .3cc
Dr. Moazzez Fair Oaks Hospital VA
GOD IS GOOD ALL THE TIME!
12.5 +3(380) 12.12 -2(378);) 12.19 +1(379) 1.9.07 -3(376):p 1.17 -3(373):clap2: 1.23 -1(372) 1.30 +2(374):bored 2.6 +1(375) 2.20 +1(376):speechles I won't go weigh in 2.27 and 3.6 :phanvan 3.14.07-3(373):) 3.20 +4(377) 3.27 +4(381) 4.3 -10(371):omg: 4.10 -5(366):biggrin1: WOW Not anymore 10.2 (378)

Count me in! I commit!!! I will get rid of the excuses if I have to beat them out of my head!:frusty: LOL!

I bought a new Cardio Dance video the first of the year and I did the entire 40 mins last night! My calories were good but my water intake wasn't as well as it should be. Today's challenge: Drink at least 64 oz. of water, stop eating when I feel full, and to get up and get moving!

Good luck to all Bootcampers!!

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Denise
Banded: November 8, 2006 ~ Dr. James Pitt, Columbia, MO
1st Fill: 1 cc on 11/28/06, 2nd Fill: 1 cc on 12/26/06, Unfill: .5 cc on 1/18/07, 3rd Fill: .5 cc on 2/16/07, 4th Fill: .5cc on 6/1/07, Unfill due to pregnancy: .5 cc on 8/7/07

Count me in on the committement! I have been avoiding the boards for awhile. I had gained up to 259 (YIKES) and have been on an emotional roller coaster and recently rejoined Weight watchers (yes, again) to have weekly accountability in person (pathetic aren't I?) But hye it is working, I am back down to 251 now since starting WW on Dec 16th.

I commit to all the above with you all. My main struggles are:
1. Exercise
2. Water intake.

I hope to bet back to my first goal weight of 225 first then next goal 199 lbs and then to final goal of 180 pounds! Then my doc will refer me for plastic surgery for my drag-the-floor sagging skin on my tummy.

Good luck to all of us!

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Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip
My before afterpics are at http://befain.wordpress.com/ (see pg 3)

WTLOSS PICS: http://www.lapbandtalk.com/attachmen...6&d=1140698843

I Corinthians 6: 19 & 20 (paraphrased) "Your body is the temple of the Lord, Glorify God with your body"

Hey Sis! I commit too and thank you SOOOOO much for doing this because I think this is exactly what I need!
I COMMIT!!!!!!!!

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Surgery 8-3-06, LAP-BAND® Center of Michigan, in Port Huron by Dr. Boutt
393/343/230 and 6'1"
2.0cc in 4cc band

My Weight Loss is in Memory of my Mother, Jacklyn, who was lost at the young age of 49 on October 14, 2005 from Ovarian Cancer.