Fill Me Up!!!!?????
:cheeky Today is my one month anniversary!!!!!! Was banded on 7/27 and I cant believe Ive lost a wopping 20lbs!!! I cant remember when was the last time I lost this much. Being a bandster has been one of the wisest decisions I have ever done in my life. Im beginning to actually see the results. Theres a part of me that Im struggling with though, I almost feel guilty to feels so good, so right. Is this stupid or what? Anyway, when I had my post op visit my doctor (Dr Montgomery @ NWWLS) said he wouldnt consider a fill until 6 weeks post op and only if I need it. Well, how do I know if I need one? What is the criteria? I havent been under any restrictions, food wise, in fact they said this has been my time to heal. But I have been watching what I eat and have stayed away from the high calorie foods but having been trying different things - even salad. The other thing is am having trouble with knowing when im full. Its hard to remember when that is. Should I be eating more often thru the day and small stuff or get into the 3 meals a day and 1 snack. As usual looking for your wisdom and experience. Have found one thing that has got me this far is the support and comfort as well as what others have gone thru. Couldnt have made it. Wait to here from you Micki |