To All Of Those In Bandster Hell

I am in bandster hell, struggling with keeping calories and quantities down because of my lack of restriction - I just thought I'd share this with you ----

For lunch today I ordered a Chef salad - hold the ham -
ANYWAY - I picked around it - ate all of the turkey first (like a good girl getting my protein in before anything else...) and then ate at the salad - it was VERY satisfying - and I am FULLLLLLLLL now..... I didn't finish it - but did have a good portion of it - I actully feel more full right now than I have in a loooooooog time -

Since the lettuce and tomatoes and cucumbers are all mostly water --I'm hoping it holds off the hunger (right now I can't even think about dinner)....

This is actually the first salad I've had since my surgery (on the 5th of Feb)... and I CHEWED CHEWED CHEWED -- but didn't seem to have any problems..

Just thought I'd share this tidbit - I figure I can "salad my way thru bandster hell" and not feel too bad about the quantity I can eat!


Hope this helps someone out there - I'd be anxious to know if anyone else has the same results.

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(Trying to remember that my band is a tool not a magic wand..... )

Surgery Weight 222 (Feb 5, 2008)
Current Weight 174 (Nov 14, 08)

After for fills

Tina,
It took me 5 months to not care in the least bit about volume of food.
Now I just enjoy what I eat until I get full and how much I got to eat doesnt have a thing to do with it.

edie

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TWO YEARS 1 month IN MAINT
Started my virtual trip from KY to TX 11/21/08

144 MILES COMPLETED TOWARDS FIRST GOAL OF 160 MILES TO TENN LINE

265 lbs/160lbs/NOW 4/7/2009 161 lbs size 12

It took nearly a year before I could tolerate salads again....and I LOVE them....

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373/258
"Carpe mañana"
*Oldtimers posse: surgery 12/21/04*

My Quest is Victory over the Dragons of Habit, Gluttony, Sloth, Desperation

Tina,
That is exactly what I did while I was in bandster hell...I ate salads all the time while I was waiting for the restriction to kick in. Great job!

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http://thinspiration4me.blogspot.com/

Banded 9/10/07 by Dr. Marsden, Dallas, TX
Revision Surgery for flipped port on Nov. 28,
AP band: 7.7 cc's in a 10cc band

I loved salad before the band, but now don't seem to enjoy/tolerate them. I have recently started eating carrots, cukes, and green peppers with salad dressing on them, but when I'm only supposed to have 4oz of food, how can I make room for salad. Having said that, I'm also in bandster hell and can easily eat more than 4oz of food, just not salad for some reason.

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Suzanne

Banded 1/4/08
Dr. Brengman - Richmond, VA
Fill level = 7.6cc
Goal: 150 (doc's goal)
Ideal weight: 135

Wow, I am not sure what I will do if I can't eat salads. I don't mind giving up cheeseburgers and all that, but I love my salads! LOL

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