Hi All,
It has been a while since my post.
yes the day has arrived!!!!. Happy day to all of you and me banded on April 20, 2006!!!!!:clap2:
For the newbies and the ones that know me here is a short detail of my 1 year experience.
I am not going to go thru the TJ experience, but want to say that I arrived a month earlier from my surgery day, to check Kuri out, hehe. At that time I was 220, withing 4 weeks and right before my surgery I weighed 225.:omg:
A year later today I am at 197, not very fast, in fact very slow compare to others but is not a COMPETITION, I learn that the hard way, take what you need from the board but DO NOT dwell in comparing your weight, age, day of surgery with others because you will be miserable, like I was before....
I have to say, that I was a PROFESSIONAL YOYO, I said that before because nobody could lose 40/50 pounds in summer and put it back plus in winter, yep that was me, tried NutraSystem ( lost 70 pounds) tried WW, Jenny Craig ( 60), Lindora (50), etc etc all losing and putting it back.
Finally I put a stop to this with the band and after waiting for a long time ( too long) to get my first fill, I was able to maintain my weigh for the first time in my life 6 months straight.
Then with my real second fill in November ( cause the second one did not count) , I struggled to figure the PB, what can I eat, high carb foods, etc etc.
Today, I had learn a lot and learn that I have to change my way of life and eating, is not a COMPETITION, it is my life. I will get there in Gods timing.
But meanwhile I discovered:
1- stress is a big part in my life that can trick my band and my body.
2- that first bite has to be small otherwise.....
3- that first bite has to be chew well and I have to think I have food in my mouth and not eating meanwhile typing on the computer, watching TV, talking, etc, so easy to do it and forget to chew chew. Once I pass the first one the other ones come better.:hungry:
4- I have to realize that I am not in my 30 th where I was able to knock off 30 to 40 pounds in a couple of moths. I have now some other hormonal issues, that I do not want to think but are there.
5- I am faithful to an exercise routine.
6- still drinking about 1 gallon of water a day.
7- Support boards and meetings are very important!.
With all that and even at 197, I am fitting in my size 12 stretch jeans, guess the weights and cardio are working in my inches...
My skin looks real good, stomach shrinking, and doing real good health wise.
I am not regretting the band, because I am learning to work with it, otherwise left at my will power...it can go so far and then is gone.
Blessings to all,
Lidia-Dr.Kuri
4/20/06
225/197/150
2.4 cc ( 3rd fill)
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