Not Sure I'm a slow loser yet!!!

healthyagain

Maybe I'm in the wrong place...And I know I haven't given this enough time yet so I'm not discouraged...But I'm 10 days post-op, have stuck to my liquid phase religiously, am averaging 700 cal and 60g protien daily, and I've lost a whopping 3 lbs. The reason I'm feeling bad is that this is the point where I expected to loose quickly and then once mushies/food gets re-introduced I expected the stall. At this rate I may stall to a complete stop!!! I have lost more aggressively on past diets where I actually got to eat!!! On the bright side...I did lose 12 pounds on the 2 week pre-op liquids...So I'm totaling in at 15 in just over 3 weeks...That sounds much better.

__________________

mzreeda

i am lost! many people tell me to stay off the scale , many say weight in every week, some say dont do that becuase if you dont loose you might get depressed... yeah go fig ! i want to be on top of things but not ahead of anything.. i was told 1-2 pounds a week is nornmal but i hear other complain if they loose 3-4 pounds a week so whats the deal???