I'm not a Dr but I play one on TV. *snorts* Not really, um.. but my thoughts on this would be that because you didn't do the standard 2 days of liquids after a fill, you may have caused some swelling that added to your restriction. Since you have had a week of stress on your esophagus with all the "tossing up" I would suggest you stop now and take a couple of days to let things settle again. I don't think liquids are necessary, but certainly mushies would be a good idea. Then, once you are back on solid foods, see how you do for a week or so. If everything goes well and you feel you need more restriction, then get more. However, if you start experiencing more problems, contact your Dr and get an unfill.
And then, there's always the chance that you'll find yourself with a decent amount of restriction. In my opinion, too many bandsters jump to have adjustments made to their fills before they've even followed the basic guidelines for proper bandster eating. How can anyone know if they need a fill or unfill until they've done that?
Anyway, check out this checklist once you are eating good solid food again:
http://lapbandtransformation.com/Adjustments.htm