There is not alot of nutrition in those.
i am much the same, i tend to go to what is easy after a fill and feel pretty rotten, but i try to get in some optifast or even some kind of fruit smoothies ... something like that.
Of course you have to do what your surgeon says, however looking at that list i would guess the sickness is coming from lack of nutrition during that time. Our ketones increase ... which is an awesome sign of fat burning ... however elevated ketones can make us feel sick!!
__________________ Tracy Banded 11 Dec 2007  |