Quote:
Originally Posted by Jeanniepenini Hi Wendall,
The thread you have posted does explain a lot of things about the Lap band that I was a little unsure about and now is much clearer.
I had my surgery in July 2007, and I lost 4.5 kgs over the following 5 weeks, I then hit a plateau and remained static. I then had my first fill of 4cc in early Sept but still didn't lose any more weight even though I appeared to be eating much less. I had my second fill of 2.7cc mid October and am still static. What I cant get my head round is that if I am eating less than I ever have and assuming it is because of the fills, why am I not losing any more weight?
Any advice would be appreciated
Jeannie |
Hi Jeannie!
Drives you crazy, doesn't it?
Weight loss with a Lap Band seems to be a "Staircase, not a curve".
It's drop, then stop, drop, then stop, rather than a long downward curve.
There doesn't seem to be any rhyme or reason for it, it just IS.
Two great pieces of advice that I got from my great friend and mentor Christy Means were:
1. Take measurements. Because when the scale weight loss STOPS is when the body seems to shrink. it's a paradox, but in my case it was very true. Whenever the scale weight stayed the same, the inches fell off.
2. Stay off the scales. It seems like a weird concept to almost everyone with a weight issue, because we are trained to judge our success by our scale weight. Unfortunately, that also means that we sometimes will consider ourselves to be a FAILURE when the scale weight stays the same or, (HORRORS!) goes UP instead of DOWN!
The reality of life with a Band is that many times our weight loss WILL "Stall" or "PLATEAU" and when that happens it's HARD to not be DISCOURAGED. That is why I recommend that newbie bandsters only weigh themselves during their normal doctor's appointments for SIX MONTHS after banding.
We have to learn an entire new lifestyle after banding. We have to re-learn how to eat, when to drink, how to exercise, how to DEAL with EMOTIONS WITHOUT FOOD as a CRUTCH....
It's a LOT to LEARN all at once!
During that time most people are SCARED TO DEATH that the band won't work, that they will be the EXCEPTION TO THE RULE, that they will SCREW UP.......
and frankly, seeing a stall on scale weight at that time may make it much harder than it needs to be.
Once I took Christy's advice and STAYED OFF MY SCALE, and learned to CONCENTRATE on the BEHAVIOR MODIFICATION aspect of Lap Band, a funny thing happened;
I relaxed, it got easy and I lost a LOT of weight and INCHES in a HURRY.
:D