05-04-2007, 08:10 AM
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Join Date: May 2006
Posts: 987
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By 'call the doctor' do you mean to schedule another fill? I think most wait about 3 wks between fills in the beginning. If you mean call him because you are hungry, there's nothing he can do about that....only you can handle that.
This is the hardest time for a bandster.....the time between surgery and the time the restriction begins....which may take 2-3 fills...the first one rarely does anything for you but it's necessary to work up gradually. So in the meantime you have to be in charge of your life and your body and your future and eat right.
By eating right I mean 1) getting in enough protein (80-100 gr/day)....I hope you are using a good quality supplement that you like. 2)eating your protein food first ....beans, meat, eggs, etc
3) eliminating all white carbs (pasta, potatoes, corn, rice, bread)....this will keep your blood sugar on an even keel and keep the 'starving' feeling from haunting you 4) drinking at least 64 oz of liquids a day.
Those eating guidelines will help control your hunger and will start the weight loss process while you are waiting for the 'band' to go to work. And if you will stay with those guidelines afterward you'll lose much faster.
Best wishes and stay strong!!!
__________________ ~~Gayle~~ LapBand 3/27/06 Dr. Benavides, Dallas....surgeon 350/ 335 surgery/ 187 current/ 140 goal There is no use saying, 'I am doing my best.' You have got to succeed in doing what is necessary. |
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