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10 lbs in the last month is good weight loss! However, you know best what you're feeling and if you're eating more than about a cup or so, then maybe you could do a little fill? I tell you though - if it's working... and 10 lbs is working, maybe you could leave it? Nothing worse than too tight of a fill! Good luck!
__________________ Kim_8 (Tool, TX) Dr. Benavides, Dallas, TX 218/207/169/135 Banded 1-12-06 |