The monthly visits are very important, whether you're losing weight or not. The doctor wants to monitor your progress. Too much weight being lost, they're going to unfill you a little bit. I know that might horrify some of you, but I lost a lot of hair during my 100 lbs fiasco that scared the bejesus out of me because I ate terribly, nothing nutritious, mashed potatoes loaded with butter and southwest eggrolls...but I kept losing because my restriction was so tight. Fortunately I have a lot of hair and it wasn't noticeable except when I wore black suit jackets...but I put a stop to that by going vegetarian and following the
blood type diet, which is the last regimen I will ever need!
If you are not losing fast enough, they'll bump you up a little.
I could swear the thinking at my doc's office was:
1. Fill - liquids 2 days (lose weight)
2. Mushy foods 2 days (lose more weight)
3. Solid/regular...which makes you maintain for another 3 - 4 weeks til next follow up.
Like clock work, 4 - 8 lbs a month. I always lost the most during fill time and then it was just my body dealing with the lost fat. Then my body would be like "OK...lord...we can survive with those 8 lbs, I just made the adjustments, we should be able to hang on to calories again!" and then I thwart it with another fill :)