Quote:
Originally Posted by Z430 I eat a small breakfast, I usually skip lunch and then eat an early dinner. I am trying to keep the calories between 1000 and 1200. I have problems at night. I did eat lunch today and then went back for seconds. This is happening more and more. When I first got my fill, I lost a lot of my appetite.
My problem seems to be eating too much. Too much for someone having a Lap Band. |
If you feel like your getting in enough protein , your not eating junk , then you might need a fill.
I would probably try to really eat lunch . If your allowed snacks eat breakfast lunch and dinner and your snacks and make sure your snacks are protein snacks. Such as some lunch meat. If that does not satifsfy you then you probably need a fill. Its kind of hard to say w/ out knowing what your eating ?
But the fact that you went back for seconds for lunch ? What was it ?
My guess is you would need a fill , but talk to your doc he would best advice you .
HTH
Mindy